The Cuff Wrist/Ankle Weight, 1 Lb, Blue

Weight training is a great way to burn calories, but it can be hard to find time to squeeze in another workout. These wrist and ankle weights let you add a weight element to your cardio routine, so you can gain the benefits of lifting without having to add another workout to your schedule. 20in long VELCRO Brand closure strap assures a secure and comfortable fit even during the most strenuous exercise program. Features heavy-duty materials and double stitching throughout. Weights are marked with both pounds and kilograms and have grommets for hanging on any weight rack.