Gaiam Adjustable Massage Roller, 2-3/4inH x 2-3/4inW x 17-1/2inD

You can use this massage roller to pinpoint specific muscles or treat larger areas thanks to its adjustable design. Easily position the spinning discs to deliver the relief you need. Delivers customized relief to sore muscles. 12 independently spinning discs can be arranged any way you want, so you can easily target specific muscle groups. Crafted from TPR for lasting strength. Backed by the manufacturers lifetime limited warranty.